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Get energizing workout moves,  Find out how to manage diabetes,  healthy recipes, and advice on losing weight and feeling great from Orientdailynews,

The importance of hand hygiene

With Chidinma Unaigwe A number of us don’t wash our hands after engaging in so many activities, and we don’t really care much about it. People think it is only when they come out of the toilet or when they see dirt on their hands that they wash...

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Avoid bad smell

By Chidimma Unaigwe Your bathroom is probably the most used room in your home and it’s one of the most irritating to clean and maintain. Cleaning the...